Are you considering entering alcohol rehab?
If so, there are some things you should know about what to expect.
The rehab treatment process can be challenging, but it can also be very rewarding if you are in the right hands, like NuView Treatment Center.
In this post, we’ll discuss the basics of what to expect in alcohol rehab. Keep in mind that every rehab inpatient program is different from each other (and obviously from an outpatient rehab), so be sure to speak with a counselor or other representative from your chosen program to get specific information about their program.
Read on for an overview of the typical alcohol rehab experience!
When To Consider Rehab?
If you’ve been struggling and are done with a substance use disorder, you must reach out for help.
Many people try to quit drinking on their own, but unfortunately, most of them relapse.
An alcohol or drug rehab treatment provider provides a structured environment where you can detox from alcohol and receive substance abuse treatment for your addiction.
If you’re not sure whether or not you need rehab, consider these questions:
- Do you drink more alcohol than you want to?
- Do you feel like you need to drink alcohol to cope with your problems?
- Has drinking alcohol caused problems in your life, such as job loss or financial difficulties?
- Have you tried to quit drinking on your own without success?
If you checked all the boxes or said yes to any of these questions, it’s a good idea to consider rehab.
Types Of Rehab Centers
There are many types of helpful rehab centers that cater to different needs. Some specialize in treating addiction, while others may focus on mental health or physical health.
Here are some of the most common types of rehab centers:
Addiction Treatment Centers
These centers focus on helping people overcome addiction and substance use disorders.
They offer detoxification, counseling, and other services to help people get clean and stay sober.
Mental Health Treatment Centers
These centers (approved by the mental health services administration) focus on treating mental health disorders such as anxiety, depression, and bipolar disorder.
They also offer counseling, medication, and other therapies like; family therapy and group therapy to help people manage their symptoms and live healthy lives.
Physical Health Treatment Centers
These centers treat physical health conditions such as obesity, diabetes, and heart disease.
They offer diet and exercise programs and other treatments to help people improve their health.
Rehabilitation Centers
These centers focus on helping people recover from injuries, disabilities, and chronic health conditions.
They offer physical, occupational, and speech therapy and other services to help people regain their independence.
A Typical Day In A Drug Or Rehab Center
If you’re in residential inpatient treatment, the days are usually planned out for you.
The goal is to keep things (and not have to make as many decisions throughout the day) so that you may heal more quickly.
The following are examples of what takes place daily for going into a rehab facility.
Naturally, your schedule will differ depending on the center, how severe your drug problem is, and a variety of other factors.
Mornings
You’ll likely be woken up bright and early by the staff at the facility.
There will usually be a light breakfast available, after which you will have some time to yourself to wake up and get ready for the day.
During this time, you may be able to read or write in a journal.
Afternoons
Lunch is usually served around noon, after which you will have some more free time.
This may be when therapy sessions are scheduled, or you may use this time to attend group meetings.
You may also have some time to talk one-on-one with your counselor.
Evenings
Dinner is typically served in the early evening, and you will have some more free time.
This is an excellent time to relax, as you may be tired from daily activities.
You may also have time to talk with other residents or attend another group meeting.
Nights
The staff at the facility usually sets bedtime, and you will likely be required to be in your room at a particular time.
Lights will usually be turned out not long after this, although you may be able to read for a little while before going to sleep.
Of course, every drug and alcohol rehab center is different, so your daily schedule may differ slightly from what is described here.
However, this should definitely give you a general idea of what to expect during your stay at a residential treatment facility.
Can I Detox From Alcohol Without Special Help?
If you’re addicted to alcohol, you may wonder if you can detox yourself at home.
Detoxing from alcohol is dangerous and can even be life-threatening, so it’s not recommended that you try to do it without professional help.
When you have gone through the process and detox from alcohol, your body is going through withdrawal, and symptoms can include:
- Shaking
- Sweating
- Nausea
- Vomiting
- Seizures
Detoxing on your own at home without medical help is not only dangerous, but it’s also likely to be unsuccessful.
If you want to quit drinking, the most brilliant move is to find a professional treatment center that will help you detox and recover.
This way, you have experts by your side during withdrawals and beyond—increasing your chance for success.
Treatment Is Available
If you or someone in your circle you know and love is addicted to drugs or alcohol, help is available.
No matter how bad you think the addiction is, treatment can make a difference.
There are many American addiction centers with different treatment programs, so there’s sure to be one that’s right for you.
Don’t hesitate or wait any longer to get the help you need—it could save your life from drug abuse.